Practice + sweat + stretch + connect
SEEK EVERYWHERE
Online classes to strengthen your body, quiet your mind, and uplevel your daily life
WELCOME TO SEEK
We teach BODY strengthening, SOUL balancing, DAY bettering vinyasa YOGA + functional STRENGTH + indoor CYCLING classes. We are here to train and take care of your body and mind so that your every day life feels better and you are able to do more of what you love. We don't give a sh*t about your bikini body - it's the body that gets you up mountains, across miles, and through your day that we care about. Our teachers will challenge you, through strength and through stillness, to build better habits and be real with yourself. We are going to defy your expectations of what online yoga and fitness feels like. Join us and feel the difference.
NEW CLASSES EVERY WEEK
View allON-DEMAND CLASSES THAT FIT YOUR NEEDS AND YOUR DAY
FLOW: STRONG + STEADY
Classes that unite classic vinyasa yoga with powerful strength-building moves to create a unique balance of strength, agility, endurance, flexibility, and mindfulness.
TRAIN
Full body, as well as targeted and body-part specific, functional strength training.
ZEN + SLOW + RESTORE + MYOFASCIAL
Find the specialty classes that cater to your specific needs. Balance your day with a Power to the Zen flow, stretch out your stress with slow and restore class, dip into a quick meditation, or explore deep tissue myofascial release techniques.
CYCLE: INDOOR TRAINING
Take your cardiovascular and strength training to a new level. Indoor cycling with SEEK is not a dance party, it's a workout.
SWEAT + GO: QUICK CLASSES FOR BUSY DAYS
Just ten minutes can make a difference in your day. Busy days are not excuses around here. Find 10 to 30 minutes to invest in yourself and jump into one of our short flow, sweat, or cycle classes.